Some things to prepare for Pilates beginners

Pilates is a form of exercise that aims to build the core strength of your body…

Healthy lifestyle can you start now

cungkring.com: According to the World Health Organization (WHO), unhealthy die…

Why is Cholesterol Required by The Body?

What is cholesterol? Cholesterol is a substance produced in the liver that is e…

Scalp turns to need exfoliation, how?

cungkring.com: Maybe you've heard of the term exfoliation as one form of b…

How Many Calories Should You Eat per day to Lose Weight?

cungkring.com: Below is a simple yet highly accurate scientific calorie calcul…

How to manage HIV pain

Getting help for chronic pain People living with HIV are often chronic or long-…

Pain Hips interrupt activity? Overcome with 4 stretching it

cungkring.com: For those who feel pain in the hip may try to start moving the …

How does night swimming affect the body?

cungkring.com: Swimming is one type of exercise that is healthy because it str…